Rafael Ferreira 5:08 row
1,022
Meters
5:08.5
Time
2:30.9
Pace
55
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 14 |
| Stroke Count | 106 |
| Drag Factor | 194 |
June 02, 2025 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,022 | 2:30.9 | 102 | 650 | 14 | 134 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 136 |
| 5:08.5 | 21 | 3:22.3 | 42 | 445 | 7 | 133 |
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Workout Graph
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