Rafael Ferreira
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/16/25 |
v2000m/3:00r...4 |
5,000m |
2:02.8 |
RowErg |
View workout
|
04/16/25 |
3000m |
14:24.6 |
2:24.1 |
RowErg |
View workout
|
04/14/25 |
2000m |
9:05.4 |
2:16.3 |
RowErg |
View workout
|
04/14/25 |
v6:00/2:00r...6 |
3,758m |
1:59.7 |
RowErg |
View workout
|
04/14/25 |
2000m |
9:26.1 |
2:21.5 |
RowErg |
View workout
|
04/07/25 |
3000m |
13:39.7 |
2:16.6 |
RowErg |
View workout
|
04/07/25 |
v1:00/1:00r...6 |
5,159m |
2:02.1 |
RowErg |
View workout
|
04/07/25 |
1000m |
4:34.6 |
2:17.3 |
RowErg |
View workout
|
04/06/25 |
5000m |
23:22.9 |
2:20.2 |
RowErg |
View workout
|
04/06/25 |
v10c/1:00r...6 |
2,904m |
1:53.1 |
RowErg |
View workout
|
04/06/25 |
2000m |
9:53.9 |
2:28.4 |
RowErg |
View workout
|
04/04/25 |
v500m/2:00r...5 |
2,500m |
1:53.6 |
RowErg |
View workout
|
04/04/25 |
1000m |
4:30.2 |
2:15.1 |
RowErg |
View workout
|
04/03/25 |
3000m |
14:20.8 |
2:23.4 |
RowErg |
View workout
|
04/03/25 |
v1:00/1:00r...7 |
4,124m |
1:56.3 |
RowErg |
View workout
|
04/03/25 |
2000m |
8:56.5 |
2:14.1 |
RowErg |
View workout
|
04/01/25 |
2000m |
9:26.8 |
2:21.7 |
RowErg |
View workout
|
04/01/25 |
v1:00/2:00r...5 |
3,765m |
1:59.5 |
RowErg |
View workout
|
04/01/25 |
3000m |
13:45.0 |
2:17.5 |
RowErg |
View workout
|
03/31/25 |
v5:00/2:00r...5 |
3,638m |
2:03.6 |
RowErg |
View workout
|
03/31/25 |
1000m |
4:52.6 |
2:26.3 |
RowErg |
View workout
|
03/30/25 |
v750m/2:00r...5 |
3,750m |
2:07.5 |
RowErg |
View workout
|
03/30/25 |
1:06 |
165m |
3:21.8 |
RowErg |
View workout
|
03/30/25 |
30:00 |
6,489m |
2:18.6 |
RowErg |
View workout
|
03/30/25 |
5:01 |
942m |
2:40.0 |
RowErg |
View workout
|