Rafael Ferreira 10:03 row
2,015
Meters
10:03.5
Time
2:29.7
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 152 |
May 02, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,015 | 2:29.7 | 104 | 658 | 19 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 19 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 10:03.5 | 8 | 3:38.7 | 33 | 415 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.