Rafael Ferreira 6:59 row
1,365
Meters
6:59.5
Time
2:33.6
Pace
73
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 162 |
May 11, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.5 | 1,365 | 2:33.6 | 96 | 631 | 17 | 128 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 18 | 118 |
| 6:59.5 | 407 | 2:26.8 | 111 | 680 | 17 | 138 |
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Workout Graph
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