Rafael Ferreira 2000m row
2,000
Meters
10:08.2
Time
2:32.0
Pace
113
Calories
151
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 156 |
April 29, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,000 | 2:32.0 | 100 | 642 | 20 | 151 |
| 2:03.0 | 400 | 2:33.7 | 96 | 631 | 20 | 149 |
| 1:39.9 | 800 | 2:04.8 | 180 | 918 | 23 | 164 |
| 2:48.4 | 1,200 | 3:30.5 | 38 | 429 | 17 | 124 |
| 1:51.4 | 1,600 | 2:19.2 | 130 | 746 | 19 | 157 |
| 1:45.5 | 2,000 | 2:11.8 | 153 | 825 | 22 | 162 |
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Workout Graph
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