Rafael Ferreira 9:55 row
2,058
Meters
9:55.8
Time
2:24.7
Pace
114
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 163 |
May 20, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.8 | 2,058 | 2:24.7 | 115 | 697 | 19 | 141 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 | 141 |
| 9:55.7 | 1,014 | 2:25.8 | 113 | 688 | 20 | 141 |
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Workout Graph
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