Rafael Ferreira 14:40 row
3,015
Meters
14:40.9
Time
2:26.0
Pace
166
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 273 |
| Drag Factor | 163 |
May 10, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.9 | 3,015 | 2:26.0 | 112 | 686 | 19 | 140 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 146 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 153 |
| 14:40.9 | 944 | 2:28.7 | 106 | 665 | 19 | 123 |
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Workout Graph
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