Rafael Ferreira 10:42 row
2,157
Meters
10:42.7
Time
2:28.9
Pace
118
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 193 |
| Drag Factor | 151 |
May 01, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.7 | 2,157 | 2:28.9 | 106 | 664 | 17 | 131 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 18 | 130 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 18 | 132 |
| 10:42.7 | 134 | 2:39.3 | 87 | 597 | 17 | 131 |
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Workout Graph
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