Rafael Ferreira 2000m row
2,000
Meters
9:04.3
Time
2:16.0
Pace
115
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 149 |
April 21, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.3 | 2,000 | 2:16.0 | 139 | 778 | 22 | 157 |
| 1:54.1 | 400 | 2:22.6 | 121 | 715 | 23 | 150 |
| 1:48.6 | 800 | 2:15.7 | 140 | 781 | 23 | 158 |
| 1:52.9 | 1,200 | 2:21.1 | 125 | 728 | 21 | 153 |
| 1:45.5 | 1,600 | 2:11.8 | 153 | 825 | 22 | 162 |
| 1:43.1 | 2,000 | 2:08.8 | 164 | 862 | 22 | 165 |
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Workout Graph
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