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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Rafael Ferreira

Log

Date Workout Score Ave Comments Action
02/20/25 12:00 2,753m 2:10.7 View workout
02/19/25 2000m 8:56.3 2:14.0 View workout
02/19/25 v2:00/2:00r...5 3,662m 1:54.6 View workout
02/19/25 12:00 2,791m 2:08.9 View workout
02/16/25 3000m 13:32.1 2:15.3 View workout
02/16/25 v500m/2:00r...5 3,500m 1:55.2 View workout
02/16/25 11:00 2,463m 2:13.9 View workout
02/15/25 2000m 9:13.7 2:18.4 View workout
02/15/25 v500m/2:00r...8 4,000m 1:52.4 View workout
02/15/25 2000m 9:14.4 2:18.6 View workout
02/13/25 1000m 4:42.0 2:21.0 View workout
02/13/25 v1:00/1:00r...7 4,520m 1:56.1 View workout
02/13/25 2008m 9:11.5 2:17.3 View workout
02/12/25 3000m 14:05.4 2:20.9 View workout
02/12/25 v750m/2:00r...5 3,750m 1:53.4 View workout
02/12/25 11:00 2,524m 2:10.7 View workout
02/11/25 5000m 22:42.9 2:16.2 View workout
02/11/25 v1:00/1:00r...7 2,756m 1:48.8 View workout
02/11/25 2000m 8:52.2 2:13.0 View workout
02/10/25 v1:00/2:00r...9 6,457m 1:56.1 View workout
02/10/25 2000m 9:10.3 2:17.5 View workout
02/08/25 2000m 8:58.9 2:14.7 View workout
02/08/25 v4:00/2:00r...7 4,916m 1:55.9 View workout
02/08/25 2000m 8:58.9 2:14.7 View workout
02/07/25 v1000m/1:00r...4 4,000m 1:56.1 View workout