Rafael Ferreira 1000m row
1,000
Meters
4:50.5
Time
2:25.2
Pace
55
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 205 |
March 17, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 21 | 125 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 22 | 119 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 20 | 128 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 21 | 123 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 21 | 127 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.