Rafael Ferreira 6:46 row
1,230
Meters
6:46.7
Time
2:45.3
Pace
64
Calories
127
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 199 |
March 15, 2025 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.7 | 1,230 | 2:45.3 | 77 | 566 | 24 | 127 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 26 | 136 |
| 6:46.7 | 285 | 3:07.1 | 53 | 483 | 22 | 119 |
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Workout Graph
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