Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/25 | 2000m | 8:43.0 | 2:10.7 | RowErg | View workout | |
| 02/06/25 | v3:00/2:00r...4 | 3,129m | 1:55.0 | RowErg | View workout | |
| 02/06/25 | 12:00 | 2,809m | 2:08.1 | RowErg | View workout | |
| 02/05/25 | 2000m | 9:09.4 | 2:17.3 | RowErg | View workout | |
| 02/05/25 | v4:00/3:00r...4 | 4,151m | 1:55.6 | RowErg | View workout | |
| 02/05/25 | 2000m | 8:56.0 | 2:14.0 | RowErg | View workout | |
| 02/04/25 | 5000m | 22:12.6 | 2:13.2 | RowErg | View workout | |
| 02/04/25 | v1000m/0:20r...5 | 5,000m | 2:03.9 | RowErg | View workout | |
| 02/03/25 | 3000m | 14:28.8 | 2:24.8 | RowErg | View workout | |
| 02/03/25 | v25c/1:00r...12 | 4,010m | 1:50.3 | RowErg | View workout | |
| 02/03/25 | 2000m | 8:51.9 | 2:12.9 | RowErg | View workout | |
| 02/02/25 | v2000m/3:00r...4 | 5,000m | 1:56.5 | RowErg | View workout | |
| 02/02/25 | 1008m | 4:54.0 | 2:25.8 | RowErg | View workout | |
| 02/01/25 | 3000m | 13:50.2 | 2:18.3 | RowErg | View workout | |
| 02/01/25 | v2:00/1:00r...8 | 4,219m | 1:53.7 | RowErg | View workout | |
| 02/01/25 | 2000m | 9:21.9 | 2:20.4 | RowErg | View workout | |
| 01/31/25 | 2000m | 9:42.2 | 2:25.5 | RowErg | View workout | |
| 01/31/25 | v0:45/0:45r...20 | 4,072m | 1:50.5 | RowErg | View workout | |
| 01/31/25 | 2000m | 9:09.2 | 2:17.3 | RowErg | View workout | |
| 01/30/25 | 3000m | 13:44.2 | 2:17.3 | RowErg | View workout | |
| 01/30/25 | v1:00/1:00r...7 | 4,108m | 1:56.8 | RowErg | View workout | |
| 01/30/25 | 10:00 | 2,414m | 2:04.2 | RowErg | View workout | |
| 01/29/25 | 4000m | 18:00.8 | 2:15.1 | RowErg | View workout | |
| 01/29/25 | v500m/1:00r...6 | 3,000m | 1:52.5 | RowErg | View workout | |
| 01/29/25 | 2000m | 9:12.9 | 2:18.2 | RowErg | View workout |