Rafael Ferreira 12:00 row
2,628
Meters
12:00.0
Time
2:16.9
Pace
152
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 204 |
February 21, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,628 | 2:16.9 | 136 | 768 | 27 | 133 |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 27 | 127 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 26 | 132 |
| 9:00.0 | 658 | 2:16.7 | 137 | 770 | 27 | 136 |
| 12:00.0 | 672 | 2:13.9 | 146 | 801 | 28 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.