Rafael Ferreira 1000m row
1,000
Meters
5:11.3
Time
2:35.6
Pace
50
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 196 |
March 10, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,000 | 2:35.6 | 93 | 619 | 25 | 135 |
| 1:04.5 | 200 | 2:41.2 | 83 | 587 | 26 | 133 |
| 1:02.6 | 400 | 2:36.5 | 91 | 614 | 25 | 136 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 27 | 136 |
| 1:01.2 | 800 | 2:33.0 | 98 | 636 | 26 | 136 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 620 | 25 | 134 |
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Workout Graph
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