Rafael Ferreira 2000m row
2,000
Meters
9:26.3
Time
2:21.5
Pace
113
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 200 |
March 11, 2025 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.3 | 2,000 | 2:21.5 | 123 | 724 | 23 | 129 |
| 1:57.0 | 400 | 2:26.2 | 112 | 685 | 24 | 122 |
| 1:57.7 | 800 | 2:27.1 | 110 | 678 | 23 | 120 |
| 1:53.9 | 1,200 | 2:22.3 | 121 | 717 | 24 | 133 |
| 1:51.7 | 1,600 | 2:19.6 | 129 | 742 | 24 | 129 |
| 1:46.0 | 2,000 | 2:12.5 | 150 | 817 | 24 | 142 |
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Workout Graph
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