Rafael Ferreira 1000m row
1,000
Meters
5:10.5
Time
2:35.2
Pace
50
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 219 |
March 03, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,000 | 2:35.2 | 94 | 621 | 26 | 138 |
| 1:03.2 | 200 | 2:38.0 | 89 | 605 | 28 | 139 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 28 | 138 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 24 | 139 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 26 | 140 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 612 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.