Rafael Ferreira 15:00 row
3,249
Meters
15:00.0
Time
2:18.5
Pace
186
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 205 |
February 27, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,249 | 2:18.5 | 132 | 753 | 27 | 130 |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 27 | 127 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 28 | 130 |
| 9:00.0 | 674 | 2:13.5 | 147 | 805 | 28 | 138 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 28 | 133 |
| 15:00.0 | 638 | 2:21.0 | 125 | 729 | 28 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.