Rafael Ferreira 5:44 row
1,017
Meters
5:44.4
Time
2:49.3
Pace
51
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 196 |
March 11, 2025 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.4 | 1,017 | 2:49.3 | 72 | 548 | 23 | 128 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 24 | 133 |
| 5:44.3 | 118 | 3:07.7 | 53 | 482 | 22 | 124 |
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Workout Graph
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