Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/25 | v500m/2:00r...5 | 3,500m | 1:54.7 | RowErg | View workout | |
| 01/14/25 | 2000m | 8:58.8 | 2:14.7 | RowErg | View workout | |
| 01/14/25 | v1:00/1:00r...6 | 5,305m | 1:58.7 | RowErg | View workout | |
| 01/13/25 | 2000m | 8:35.5 | 2:08.8 | RowErg | View workout | |
| 01/13/25 | v750m/2:00r...5 | 3,750m | 2:02.1 | RowErg | View workout | |
| 01/11/25 | v1500m/2:00r...4 | 6,000m | 2:03.6 | RowErg | View workout | |
| 01/09/25 | v6:00/2:00r...6 | 3,885m | 1:55.8 | RowErg | View workout | |
| 01/08/25 | 2000m | 9:05.0 | 2:16.2 | RowErg | View workout | |
| 01/08/25 | v2:00/1:00r...7 | 4,388m | 1:56.2 | RowErg | View workout | |
| 01/06/25 | v1:00/1:00r...7 | 4,567m | 1:54.9 | RowErg | View workout | |
| 01/05/25 | 2000m | 8:51.8 | 2:12.9 | RowErg | View workout | |
| 01/05/25 | v1000m/1:00r...5 | 5,000m | 2:02.1 | RowErg | View workout | |
| 01/04/25 | 3000m | 13:41.5 | 2:16.9 | RowErg | View workout | |
| 01/04/25 | v500m/2:00r...8 | 4,000m | 1:52.8 | RowErg | View workout | |
| 01/03/25 | 6000m | 26:51.5 | 2:14.2 | RowErg | View workout | |
| 01/03/25 | v10c/1:00r...6 | 2,943m | 1:56.0 | RowErg | View workout | |
| 01/01/25 | v1:00/2:00r...9 | 6,402m | 1:57.1 | RowErg | View workout | |
| 12/31/24 | v2024m/3:00r...4 | 8,096m | 2:00.5 | RowErg | View workout | |
| 12/30/24 | 2000m | 9:19.9 | 2:19.9 | RowErg | View workout | |
| 12/30/24 | v2:00/1:00r...8 | 4,236m | 1:53.3 | RowErg | View workout | |
| 12/29/24 | 2000m | 9:03.7 | 2:15.9 | RowErg | View workout | |
| 12/29/24 | v1:00/1:00r...7 | 4,222m | 1:53.6 | RowErg | View workout | |
| 12/28/24 | 4000m | 17:28.2 | 2:11.0 | RowErg | View workout | |
| 12/28/24 | v500m/1:00r...6 | 3,000m | 1:51.6 | RowErg | View workout | |
| 12/27/24 | 3000m | 13:08.4 | 2:11.4 | RowErg | View workout |