Rafael Ferreira 10:00 row
2,414
Meters
10:00.0
Time
2:04.2
Pace
153
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 212 |
January 30, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 28 | 148 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 138 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 28 | 142 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 29 | 149 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 28 | 154 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 29 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.