Rafael Ferreira 2000m row
2,000
Meters
8:56.0
Time
2:14.0
Pace
117
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 252 |
| Drag Factor | 212 |
February 05, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,000 | 2:14.0 | 145 | 800 | 28 | 136 |
| 1:48.4 | 400 | 2:15.5 | 141 | 784 | 29 | 133 |
| 1:49.3 | 800 | 2:16.6 | 137 | 772 | 28 | 131 |
| 1:48.7 | 1,200 | 2:15.8 | 140 | 780 | 28 | 134 |
| 1:46.2 | 1,600 | 2:12.7 | 150 | 814 | 28 | 139 |
| 1:43.4 | 2,000 | 2:09.2 | 162 | 857 | 28 | 146 |
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Workout Graph
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