Rafael Ferreira 2000m row
2,000
Meters
9:09.4
Time
2:17.3
Pace
114
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 259 |
| Drag Factor | 212 |
February 05, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.4 | 2,000 | 2:17.3 | 135 | 764 | 28 | 153 |
| 1:56.9 | 400 | 2:26.1 | 112 | 686 | 28 | 145 |
| 1:50.9 | 800 | 2:18.6 | 131 | 752 | 28 | 153 |
| 1:48.4 | 1,200 | 2:15.5 | 141 | 784 | 28 | 157 |
| 1:46.7 | 1,600 | 2:13.3 | 148 | 807 | 29 | 157 |
| 1:46.5 | 2,000 | 2:13.1 | 148 | 810 | 29 | 157 |
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Workout Graph
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