Rafael Ferreira 0:58 row
164
Meters
0:58.0
Time
2:56.8
Pace
9
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 20 |
| Drag Factor | 207 |
February 23, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.0 | 164 | 2:56.8 | 63 | 517 | 25 | 114 |
| 0:58.0 | 165 | 2:55.7 | 64 | 521 | 25 | 114 |
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Workout Graph
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