Rafael Ferreira 4:24 row
872
Meters
4:24.6
Time
2:31.7
Pace
47
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 155 |
April 27, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 872 | 2:31.7 | 100 | 644 | 17 | 122 |
| 4:24.6 | 873 | 2:31.5 | 101 | 646 | 17 | 122 |
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Workout Graph
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