Rafael Ferreira 2000m row
2,000
Meters
8:56.5
Time
2:14.1
Pace
117
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 151 |
April 03, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.5 | 2,000 | 2:14.1 | 145 | 799 | 22 | 141 |
| 1:51.2 | 400 | 2:19.0 | 130 | 748 | 22 | 136 |
| 1:47.8 | 800 | 2:14.7 | 143 | 792 | 23 | 139 |
| 1:48.3 | 1,200 | 2:15.3 | 141 | 785 | 23 | 140 |
| 1:45.5 | 1,600 | 2:11.8 | 153 | 825 | 23 | 143 |
| 1:43.8 | 2,000 | 2:09.7 | 160 | 851 | 23 | 148 |
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Workout Graph
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