Rafael Ferreira 2000m row
2,000
Meters
9:26.8
Time
2:21.7
Pace
112
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 8208 |
| Drag Factor | 150 |
April 01, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.8 | 2,000 | 2:21.7 | 123 | 723 | 20 | 147 |
| 2:03.0 | 400 | 2:33.7 | 96 | 631 | 20 | 143 |
| 1:04:00.0 | 800 | 1:20:00.0 | 0 | 300 | 0 | |
| 2:03.0 | 1,200 | 2:33.7 | 96 | 631 | 20 | 143 |
| 1:54.2 | 1,600 | 2:22.7 | 120 | 714 | 19 | 150 |
| 1:50.2 | 2,000 | 2:17.7 | 134 | 760 | 21 | 155 |
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Workout Graph
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