James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/01/24 |
32:15 |
12,035m |
2:40.8 |
BikeErg |
View workout
|
12/01/24 |
33:52 |
5,020m |
3:22.4 |
SkiErg |
View workout
|
11/30/24 |
31:16 |
5,019m |
3:06.9 |
RowErg |
View workout
|
11/30/24 |
31:56 |
12,055m |
2:38.9 |
BikeErg |
View workout
|
11/30/24 |
33:50 |
5,015m |
3:22.4 |
SkiErg |
View workout
|
11/29/24 |
31:18 |
5,017m |
3:07.2 |
RowErg |
View workout
|
11/29/24 |
31:22 |
12,038m |
2:36.3 |
BikeErg |
View workout
|
11/29/24 |
33:53 |
5,014m |
3:22.7 |
SkiErg |
View workout
|
11/28/24 |
31:05 |
5,019m |
3:05.8 |
RowErg |
View workout
|
11/28/24 |
30:42 |
12,042m |
2:32.9 |
BikeErg |
View workout
|
11/28/24 |
33:41 |
5,017m |
3:21.4 |
SkiErg |
View workout
|
11/27/24 |
34:00 |
5,013m |
3:23.5 |
SkiErg |
View workout
|
11/27/24 |
31:04 |
12,038m |
2:34.8 |
BikeErg |
View workout
|
11/27/24 |
34:10 |
5,016m |
3:24.4 |
SkiErg |
View workout
|
11/26/24 |
33:28 |
5,015m |
3:20.2 |
SkiErg |
View workout
|
11/26/24 |
31:17 |
12,037m |
2:35.9 |
BikeErg |
View workout
|
11/26/24 |
33:25 |
5,013m |
3:20.0 |
SkiErg |
View workout
|
11/25/24 |
34:37 |
5,015m |
3:27.0 |
SkiErg |
View workout
|
11/25/24 |
32:16 |
12,035m |
2:40.8 |
BikeErg |
View workout
|
11/25/24 |
35:36 |
5,015m |
3:33.0 |
SkiErg |
View workout
|
11/24/24 |
32:42 |
5,016m |
3:15.5 |
SkiErg |
View workout
|
11/23/24 |
31:45 |
12,039m |
2:38.2 |
BikeErg |
View workout
|
11/23/24 |
34:29 |
5,015m |
3:26.3 |
SkiErg |
View workout
|
11/23/24 |
33:30 |
5,015m |
3:20.4 |
SkiErg |
View workout
|
11/22/24 |
31:31 |
12,042m |
2:37.0 |
BikeErg |
View workout
|