James Old 32:43 SkiErg
5,013
Meters
32:43.4
Time
3:15.8
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 35 |
| Stroke Count | 1168 |
| Drag Factor | 70 |
June 20, 2025 09:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.4 | 5,013 | 3:15.8 | 47 | 460 | 35 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 36 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 36 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 37 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 35 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 36 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 35 |
| 32:43.4 | 424 | 3:12.6 | 49 | 468 | 35 |
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Workout Graph
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