James Old 35:08 SkiErg
5,415
Meters
35:08.3
Time
3:14.6
Pace
268
Calories
94
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 36 |
| Stroke Count | 1263 |
| Drag Factor | 69 |
June 23, 2025 08:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.3 | 5,415 | 3:14.6 | 47 | 463 | 36 | 94 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 35 | 85 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 36 | 89 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 37 | 93 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 35 | 97 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 36 | 96 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 36 | 100 |
| 35:00.0 | 794 | 3:08.9 | 52 | 478 | 38 | 106 |
| 35:08.3 | 17 | 4:04.1 | 24 | 382 | 8 | 92 |
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Workout Graph
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