James Old 19:06 SkiErg
2,955
Meters
19:06.2
Time
3:13.9
Pace
146
Calories
105
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 35 |
| Stroke Count | 680 |
| Drag Factor | 72 |
June 19, 2025 08:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.2 | 2,955 | 3:13.9 | 48 | 465 | 35 | 105 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 36 | 106 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 37 | 103 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 37 | 113 |
| 19:06.2 | 601 | 3:24.8 | 41 | 440 | 32 | 99 |
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Workout Graph
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