James Old 33:48 SkiErg
5,016
Meters
33:48.5
Time
3:22.2
Pace
247
Calories
104
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 34 |
| Stroke Count | 1173 |
| Drag Factor | 68 |
July 16, 2025 15:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.5 | 5,016 | 3:22.2 | 42 | 445 | 34 | 104 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 35 | 103 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 36 | 108 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 35 | 104 |
| 20:00.0 | 735 | 3:24.0 | 41 | 441 | 34 | 106 |
| 25:00.0 | 738 | 3:23.2 | 42 | 443 | 34 | 107 |
| 30:00.0 | 743 | 3:21.8 | 43 | 446 | 34 | 102 |
| 33:48.5 | 570 | 3:20.4 | 43 | 449 | 35 | 101 |
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Workout Graph
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