James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/11/24 |
34:24 |
5,015m |
3:25.8 |
SkiErg |
View workout
|
11/10/24 |
32:11 |
12,034m |
2:40.4 |
BikeErg |
View workout
|
11/10/24 |
30:27 |
5,016m |
3:02.2 |
RowErg |
View workout
|
11/10/24 |
33:02 |
5,019m |
3:17.4 |
SkiErg |
View workout
|
11/09/24 |
31:22 |
12,038m |
2:36.3 |
BikeErg |
View workout
|
11/09/24 |
30:30 |
5,014m |
3:02.5 |
RowErg |
View workout
|
11/09/24 |
33:26 |
5,015m |
3:20.0 |
SkiErg |
View workout
|
11/08/24 |
33:53 |
12,036m |
2:48.9 |
BikeErg |
View workout
|
11/08/24 |
34:14 |
5,015m |
3:24.8 |
SkiErg |
View workout
|
11/08/24 |
31:52 |
5,015m |
3:10.7 |
RowErg |
View workout
|
11/07/24 |
34:39 |
12,035m |
2:52.7 |
BikeErg |
View workout
|
11/07/24 |
31:23 |
5,018m |
3:07.6 |
RowErg |
View workout
|
11/07/24 |
33:20 |
5,017m |
3:19.3 |
SkiErg |
View workout
|
10/09/24 |
32:07 |
5,022m |
3:11.8 |
SkiErg |
View workout
|
10/08/24 |
31:30 |
12,087m |
2:36.3 |
BikeErg |
View workout
|
10/08/24 |
30:36 |
5,018m |
3:02.9 |
RowErg |
View workout
|
10/08/24 |
32:22 |
5,015m |
3:13.6 |
SkiErg |
View workout
|
10/07/24 |
31:07 |
12,036m |
2:35.1 |
BikeErg |
View workout
|
10/07/24 |
30:09 |
5,045m |
2:59.2 |
RowErg |
View workout
|
10/07/24 |
32:21 |
5,018m |
3:13.4 |
SkiErg |
View workout
|
10/06/24 |
30:07 |
5,207m |
2:53.6 |
RowErg |
View workout
|
10/06/24 |
30:08 |
12,063m |
2:29.8 |
BikeErg |
View workout
|
10/06/24 |
31:57 |
5,017m |
3:11.0 |
SkiErg |
View workout
|
10/05/24 |
30:54 |
12,038m |
2:34.0 |
BikeErg |
View workout
|
10/05/24 |
32:02 |
5,026m |
3:11.2 |
SkiErg |
View workout
|