James Old 31:21 BikeErg
12,045
Meters
31:21.3
Time
2:36.1
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 63 |
| Revolution Count | 1995 |
| Power/kg | 1.27 |
| Drag Factor | 75 |
May 06, 2025 16:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:21.3 | 12,045 | 2:36.1 | 92 | 616 | 63 |
| 5:00.0 | 1,772 | 2:49.3 | 72 | 548 | 59 |
| 10:00.0 | 1,938 | 2:34.7 | 94 | 624 | 64 |
| 15:00.0 | 1,936 | 2:34.9 | 94 | 623 | 64 |
| 20:00.0 | 1,975 | 2:31.8 | 100 | 643 | 66 |
| 25:00.0 | 1,912 | 2:36.9 | 91 | 611 | 63 |
| 30:00.0 | 1,976 | 2:31.8 | 100 | 644 | 65 |
| 31:21.3 | 536 | 2:31.6 | 100 | 645 | 66 |
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Workout Graph
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