James Old 30:55 BikeErg
12,044
Meters
30:55.1
Time
2:34.0
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 64 |
| Revolution Count | 1992 |
| Power/kg | 1.33 |
| Drag Factor | 75 |
May 07, 2025 12:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:55.1 | 12,044 | 2:34.0 | 96 | 629 | 64 |
| 5:00.0 | 1,829 | 2:44.0 | 79 | 572 | 60 |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 65 |
| 15:00.0 | 1,941 | 2:34.5 | 95 | 626 | 64 |
| 20:00.0 | 1,947 | 2:34.0 | 96 | 629 | 65 |
| 25:00.0 | 1,979 | 2:31.5 | 100 | 645 | 65 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 646 | 65 |
| 30:55.1 | 391 | 2:20.9 | 125 | 730 | 72 |
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Workout Graph
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