James Old 32:09 SkiErg
5,033
Meters
32:09.8
Time
3:11.7
Pace
248
Calories
95
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 35 |
| Stroke Count | 1150 |
| Drag Factor | 69 |
April 29, 2025 08:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.8 | 5,033 | 3:11.7 | 50 | 470 | 35 | 95 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 35 | 95 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 37 | 90 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 37 | 94 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 35 | 96 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 36 | 100 |
| 30:00.0 | 788 | 3:10.3 | 51 | 474 | 36 | 98 |
| 32:09.8 | 337 | 3:12.5 | 49 | 468 | 35 | 95 |
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Workout Graph
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