James Old 31:53 SkiErg
5,015
Meters
31:53.0
Time
3:10.7
Pace
248
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 36 |
| Stroke Count | 1148 |
| Drag Factor | 68 |
May 02, 2025 06:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.0 | 5,015 | 3:10.7 | 50 | 473 | 36 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 35 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 37 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 37 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 36 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 36 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 36 |
| 31:53.0 | 290 | 3:14.8 | 47 | 462 | 35 |
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Workout Graph
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