James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/27/24 |
34:08 |
5,015m |
3:24.1 |
SkiErg |
View workout
|
09/26/24 |
30:07 |
12,054m |
2:29.9 |
BikeErg |
View workout
|
09/26/24 |
29:55 |
5,018m |
2:58.9 |
RowErg |
View workout
|
09/26/24 |
32:30 |
5,016m |
3:14.4 |
SkiErg |
View workout
|
09/25/24 |
30:07 |
5,167m |
2:54.9 |
RowErg |
View workout
|
09/25/24 |
32:06 |
12,039m |
2:40.0 |
BikeErg |
View workout
|
09/25/24 |
34:09 |
5,014m |
3:24.3 |
SkiErg |
View workout
|
09/24/24 |
32:22 |
12,037m |
2:41.4 |
BikeErg |
View workout
|
09/24/24 |
30:07 |
5,119m |
2:56.5 |
RowErg |
View workout
|
09/24/24 |
32:53 |
5,016m |
3:16.7 |
SkiErg |
View workout
|
09/23/24 |
31:32 |
12,040m |
2:37.1 |
BikeErg |
View workout
|
09/23/24 |
32:22 |
12,049m |
2:41.1 |
BikeErg |
View workout
|
09/23/24 |
43:11 |
16,036m |
2:41.6 |
BikeErg |
View workout
|
09/23/24 |
30:24 |
5,062m |
3:00.2 |
RowErg |
View workout
|
09/23/24 |
32:33 |
5,025m |
3:14.3 |
SkiErg |
View workout
|
09/22/24 |
32:21 |
12,036m |
2:41.2 |
BikeErg |
View workout
|
09/22/24 |
33:03 |
12,036m |
2:44.7 |
BikeErg |
View workout
|
09/22/24 |
32:53 |
5,017m |
3:16.6 |
SkiErg |
View workout
|
09/22/24 |
31:07 |
5,019m |
3:06.0 |
RowErg |
View workout
|
09/21/24 |
32:45 |
5,039m |
3:15.0 |
SkiErg |
View workout
|
09/21/24 |
30:07 |
5,056m |
2:58.7 |
RowErg |
View workout
|
09/21/24 |
30:17 |
12,049m |
2:30.8 |
BikeErg |
View workout
|
09/21/24 |
30:07 |
5,120m |
2:56.4 |
RowErg |
View workout
|
09/21/24 |
31:41 |
5,017m |
3:09.4 |
SkiErg |
View workout
|
09/19/24 |
1:02:24 |
10,017m |
3:06.9 |
SkiErg |
View workout
|