James Old 32:52 SkiErg
5,032
Meters
32:52.5
Time
3:15.9
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 36 |
| Stroke Count | 1192 |
| Drag Factor | 69 |
April 19, 2025 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:52.5 | 5,032 | 3:15.9 | 46 | 459 | 36 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 36 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 37 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 36 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 36 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 37 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 37 |
| 32:52.5 | 446 | 3:13.3 | 48 | 466 | 35 |
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Workout Graph
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