James Old 32:54 SkiErg
5,017
Meters
32:54.7
Time
3:16.8
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 35 |
| Stroke Count | 1173 |
| Drag Factor | 70 |
April 17, 2025 07:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.7 | 5,017 | 3:16.8 | 46 | 458 | 35 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 36 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 37 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 34 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 35 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 35 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 37 |
| 32:54.7 | 444 | 3:16.7 | 46 | 458 | 36 |
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Workout Graph
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