James Old 33:13 SkiErg
5,091
Meters
33:13.8
Time
3:15.8
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 36 |
| Stroke Count | 1198 |
| Drag Factor | 69 |
April 20, 2025 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.8 | 5,091 | 3:15.8 | 47 | 460 | 36 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 37 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 37 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 36 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 35 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 37 |
| 33:13.8 | 505 | 3:11.8 | 50 | 470 | 35 |
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Workout Graph
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