James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/16/24 |
32:37 |
5,016m |
3:15.1 |
SkiErg |
View workout
|
08/16/24 |
31:33 |
5,016m |
3:08.7 |
RowErg |
View workout
|
08/15/24 |
33:47 |
12,144m |
2:46.9 |
BikeErg |
View workout
|
08/15/24 |
33:17 |
5,017m |
3:19.0 |
SkiErg |
View workout
|
08/15/24 |
32:14 |
5,018m |
3:12.7 |
RowErg |
View workout
|
08/14/24 |
32:18 |
12,038m |
2:40.9 |
BikeErg |
View workout
|
08/14/24 |
32:35 |
5,015m |
3:15.0 |
SkiErg |
View workout
|
08/14/24 |
31:19 |
5,019m |
3:07.2 |
RowErg |
View workout
|
08/12/24 |
35:03 |
12,265m |
2:51.4 |
BikeErg |
View workout
|
08/12/24 |
33:28 |
5,033m |
3:19.5 |
SkiErg |
View workout
|
08/12/24 |
32:35 |
5,015m |
3:14.9 |
RowErg |
View workout
|
08/11/24 |
32:59 |
12,037m |
2:44.4 |
BikeErg |
View workout
|
08/11/24 |
33:07 |
5,026m |
3:17.7 |
SkiErg |
View workout
|
08/11/24 |
33:10 |
5,026m |
3:18.0 |
RowErg |
View workout
|
08/10/24 |
38:03 |
15,042m |
2:31.7 |
BikeErg |
View workout
|
08/10/24 |
32:36 |
5,017m |
3:14.9 |
SkiErg |
View workout
|
08/10/24 |
31:34 |
5,015m |
3:08.9 |
RowErg |
View workout
|
08/09/24 |
31:29 |
12,039m |
2:36.9 |
BikeErg |
View workout
|
08/09/24 |
32:30 |
5,014m |
3:14.5 |
SkiErg |
View workout
|
08/09/24 |
31:09 |
5,017m |
3:06.3 |
RowErg |
View workout
|
08/08/24 |
40:06 |
6,127m |
3:16.4 |
SkiErg |
View workout
|
08/08/24 |
36:28 |
13,038m |
2:47.8 |
BikeErg |
View workout
|
08/08/24 |
32:31 |
5,016m |
3:14.5 |
SkiErg |
View workout
|
08/08/24 |
31:54 |
5,019m |
3:10.7 |
RowErg |
View workout
|
08/07/24 |
31:21 |
5,020m |
3:07.4 |
RowErg |
View workout
|