James Old 33:21 BikeErg
12,047
Meters
33:21.2
Time
2:46.1
Pace
310
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 59 |
| Revolution Count | 1977 |
| Power/kg | 1.05 |
| Drag Factor | 76 |
March 18, 2025 14:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:21.2 | 12,047 | 2:46.1 | 76 | 562 | 59 |
| 5:00.0 | 1,642 | 3:02.7 | 57 | 497 | 54 |
| 10:00.0 | 1,815 | 2:45.2 | 78 | 566 | 60 |
| 15:00.0 | 1,823 | 2:44.5 | 79 | 570 | 60 |
| 20:00.0 | 1,856 | 2:41.6 | 83 | 585 | 61 |
| 25:00.0 | 1,859 | 2:41.3 | 83 | 586 | 61 |
| 30:00.0 | 1,814 | 2:45.3 | 77 | 566 | 60 |
| 33:21.2 | 1,239 | 2:42.3 | 82 | 581 | 61 |
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Workout Graph
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