James Old 31:47 BikeErg
12,038
Meters
31:47.8
Time
2:38.4
Pace
317
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 62 |
| Revolution Count | 1983 |
| Power/kg | 1.22 |
| Drag Factor | 76 |
March 20, 2025 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:47.8 | 12,038 | 2:38.4 | 88 | 602 | 62 | 111 |
| 5:00.0 | 1,738 | 2:52.6 | 68 | 534 | 57 | 99 |
| 10:00.0 | 1,821 | 2:44.7 | 78 | 569 | 60 | 101 |
| 15:00.0 | 1,875 | 2:40.0 | 85 | 594 | 62 | 108 |
| 20:00.0 | 1,961 | 2:32.9 | 98 | 636 | 65 | 118 |
| 25:00.0 | 1,963 | 2:32.8 | 98 | 637 | 65 | 118 |
| 30:00.0 | 1,979 | 2:31.5 | 100 | 645 | 65 | 119 |
| 31:47.8 | 702 | 2:33.5 | 97 | 632 | 65 | 117 |
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Workout Graph
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