James Old 33:09 BikeErg
12,032
Meters
33:09.9
Time
2:45.3
Pace
311
Calories
98
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 60 |
| Revolution Count | 1984 |
| Power/kg | 1.06 |
| Drag Factor | 76 |
March 23, 2025 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:09.9 | 12,032 | 2:45.3 | 77 | 566 | 60 | 98 |
| 5:00.0 | 1,718 | 2:54.6 | 66 | 526 | 57 | 100 |
| 10:00.0 | 1,786 | 2:47.9 | 74 | 554 | 59 | 95 |
| 15:00.0 | 1,788 | 2:47.7 | 74 | 555 | 59 | 99 |
| 20:00.0 | 1,866 | 2:40.7 | 84 | 589 | 62 | 100 |
| 25:00.0 | 1,844 | 2:42.6 | 81 | 579 | 61 | 100 |
| 30:00.0 | 1,869 | 2:40.5 | 85 | 591 | 62 | 99 |
| 33:09.9 | 1,162 | 2:43.4 | 80 | 575 | 61 | 99 |
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Workout Graph
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