James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/30/24 |
32:12 |
5,022m |
3:12.4 |
RowErg |
View workout
|
07/30/24 |
9:20.8 |
1,372m |
3:24.3 |
SkiErg |
View workout
|
07/29/24 |
33:24 |
12,061m |
2:46.1 |
BikeErg |
View workout
|
07/29/24 |
34:29 |
12,033m |
2:52.0 |
BikeErg |
View workout
|
07/29/24 |
33:56 |
5,024m |
3:22.6 |
SkiErg |
View workout
|
07/29/24 |
34:10 |
5,161m |
3:18.6 |
RowErg |
View workout
|
07/28/24 |
42:59 |
6,407m |
3:21.2 |
SkiErg |
View workout
|
07/28/24 |
32:17 |
5,022m |
3:12.9 |
RowErg |
View workout
|
07/27/24 |
31:56 |
12,037m |
2:39.1 |
BikeErg |
View workout
|
07/27/24 |
32:58 |
5,018m |
3:17.1 |
SkiErg |
View workout
|
07/27/24 |
33:00 |
5,017m |
3:17.4 |
RowErg |
View workout
|
07/26/24 |
45:18 |
16,042m |
2:49.4 |
BikeErg |
View workout
|
07/26/24 |
38:42 |
5,683m |
3:24.3 |
SkiErg |
View workout
|
07/26/24 |
33:31 |
5,018m |
3:20.4 |
RowErg |
View workout
|
07/25/24 |
34:51 |
12,060m |
2:53.3 |
BikeErg |
View workout
|
07/25/24 |
34:03 |
5,019m |
3:23.5 |
SkiErg |
View workout
|
07/25/24 |
33:54 |
5,019m |
3:22.6 |
RowErg |
View workout
|
07/24/24 |
45:13 |
16,664m |
2:42.8 |
BikeErg |
View workout
|
07/24/24 |
47:05 |
7,015m |
3:21.4 |
SkiErg |
View workout
|
07/24/24 |
34:00 |
5,024m |
3:23.1 |
RowErg |
View workout
|
07/23/24 |
34:00 |
12,039m |
2:49.5 |
BikeErg |
View workout
|
07/23/24 |
34:32 |
5,014m |
3:26.7 |
SkiErg |
View workout
|
07/23/24 |
33:34 |
5,020m |
3:20.6 |
RowErg |
View workout
|
07/22/24 |
32:35 |
12,037m |
2:42.4 |
BikeErg |
View workout
|
07/22/24 |
33:45 |
5,016m |
3:21.8 |
SkiErg |
View workout
|