James Old 33:04 BikeErg
12,091
Meters
33:04.4
Time
2:44.1
Pace
313
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 60 |
| Revolution Count | 1990 |
| Power/kg | 1.09 |
| Drag Factor | 76 |
March 07, 2025 15:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:04.4 | 12,091 | 2:44.1 | 79 | 572 | 60 | 117 |
| 5:00.0 | 1,676 | 2:58.9 | 61 | 510 | 55 | 104 |
| 10:00.0 | 1,783 | 2:48.2 | 73 | 552 | 59 | 113 |
| 15:00.0 | 1,873 | 2:40.1 | 85 | 593 | 62 | 111 |
| 20:00.0 | 1,896 | 2:38.2 | 88 | 604 | 63 | 121 |
| 25:00.0 | 1,864 | 2:40.9 | 84 | 588 | 61 | 125 |
| 30:00.0 | 1,859 | 2:41.3 | 83 | 586 | 61 | 123 |
| 33:04.4 | 1,140 | 2:41.7 | 83 | 584 | 61 | 122 |
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Workout Graph
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