James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/22/24 |
31:13 |
5,020m |
3:06.5 |
RowErg |
View workout
|
07/21/24 |
32:53 |
12,039m |
2:43.9 |
BikeErg |
View workout
|
07/21/24 |
33:34 |
12,035m |
2:47.3 |
BikeErg |
View workout
|
07/21/24 |
33:48 |
5,038m |
3:21.3 |
SkiErg |
View workout
|
07/21/24 |
34:19 |
5,133m |
3:20.6 |
RowErg |
View workout
|
07/20/24 |
1:01:03 |
22,040m |
2:46.1 |
BikeErg |
View workout
|
07/20/24 |
34:10 |
5,065m |
3:22.3 |
SkiErg |
View workout
|
07/20/24 |
34:50 |
5,120m |
3:24.1 |
RowErg |
View workout
|
07/19/24 |
36:04 |
13,041m |
2:45.9 |
BikeErg |
View workout
|
07/19/24 |
34:06 |
5,022m |
3:23.7 |
SkiErg |
View workout
|
07/19/24 |
34:23 |
5,020m |
3:25.5 |
RowErg |
View workout
|
07/18/24 |
30:11 |
10,574m |
2:51.3 |
BikeErg |
View workout
|
07/18/24 |
34:14 |
5,052m |
3:23.2 |
SkiErg |
View workout
|
07/18/24 |
34:57 |
5,019m |
3:28.9 |
RowErg |
View workout
|
07/17/24 |
34:30 |
12,039m |
2:51.9 |
BikeErg |
View workout
|
07/17/24 |
34:15 |
5,020m |
3:24.7 |
SkiErg |
View workout
|
07/17/24 |
35:24 |
5,025m |
3:31.3 |
RowErg |
View workout
|
07/16/24 |
1:00:08 |
21,300m |
2:49.3 |
BikeErg |
View workout
|
07/16/24 |
34:51 |
5,020m |
3:28.3 |
SkiErg |
View workout
|
07/16/24 |
34:12 |
5,049m |
3:23.2 |
RowErg |
View workout
|
07/15/24 |
31:00 |
12,043m |
2:34.4 |
BikeErg |
View workout
|
07/15/24 |
33:29 |
5,080m |
3:17.7 |
SkiErg |
View workout
|
07/15/24 |
33:21 |
5,027m |
3:19.1 |
RowErg |
View workout
|
07/14/24 |
32:46 |
12,036m |
2:43.4 |
BikeErg |
View workout
|
07/14/24 |
34:04 |
5,062m |
3:21.9 |
SkiErg |
View workout
|