James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/28/24 |
30:50 |
11,034m |
2:47.7 |
BikeErg |
View workout
|
06/28/24 |
34:04 |
5,014m |
3:23.8 |
SkiErg |
View workout
|
06/28/24 |
34:20 |
5,018m |
3:25.2 |
RowErg |
View workout
|
06/27/24 |
34:42 |
12,028m |
2:53.1 |
BikeErg |
View workout
|
06/27/24 |
34:12 |
5,015m |
3:24.6 |
RowErg |
View workout
|
06/27/24 |
34:50 |
5,019m |
3:28.2 |
SkiErg |
View workout
|
06/26/24 |
30:33 |
11,034m |
2:46.1 |
BikeErg |
View workout
|
06/26/24 |
33:53 |
5,012m |
3:22.8 |
SkiErg |
View workout
|
06/26/24 |
32:52 |
5,016m |
3:16.5 |
RowErg |
View workout
|
06/18/24 |
34:29 |
5,084m |
3:23.4 |
SkiErg |
View workout
|
06/18/24 |
30:55 |
11,035m |
2:48.1 |
BikeErg |
View workout
|
06/18/24 |
32:42 |
5,017m |
3:15.6 |
RowErg |
View workout
|
06/18/24 |
33:48 |
12,038m |
2:48.4 |
BikeErg |
View workout
|
06/18/24 |
33:33 |
5,016m |
3:20.7 |
SkiErg |
View workout
|
06/18/24 |
32:18 |
5,021m |
3:13.0 |
RowErg |
View workout
|
06/17/24 |
34:52 |
5,018m |
3:28.4 |
SkiErg |
View workout
|
06/17/24 |
35:04 |
12,037m |
2:54.8 |
BikeErg |
View workout
|
06/17/24 |
35:09 |
5,015m |
3:30.2 |
SkiErg |
View workout
|
06/17/24 |
1:08:49 |
10,018m |
3:26.0 |
RowErg |
View workout
|
06/16/24 |
35:10 |
5,014m |
3:30.4 |
SkiErg |
View workout
|
06/16/24 |
43:51 |
6,237m |
3:30.9 |
SkiErg |
View workout
|
06/16/24 |
1:07:26 |
10,012m |
3:22.1 |
RowErg |
View workout
|
05/28/24 |
32:19 |
5,013m |
3:13.4 |
SkiErg |
View workout
|
05/28/24 |
32:46 |
5,015m |
3:16.1 |
SkiErg |
View workout
|
05/28/24 |
31:41 |
5,025m |
3:09.1 |
RowErg |
View workout
|