James Old 32:48 SkiErg
5,017
Meters
32:48.8
Time
3:16.2
Pace
247
Calories
91
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 35 |
| Stroke Count | 1161 |
| Drag Factor | 70 |
February 08, 2025 06:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.8 | 5,017 | 3:16.2 | 46 | 459 | 35 | 91 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 35 | 89 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 36 | 90 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 35 | 96 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 36 | 92 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 36 | 92 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 35 | 90 |
| 32:48.8 | 430 | 3:16.2 | 46 | 459 | 34 | 91 |
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Workout Graph
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